May 8, 2011

Alters

Most people when meditating have a space set up for alters. These alters could be simple or extravagant. They may include flowers, incense, candles, pictures or other items. The choice is up to you as to whether you want to use one or not. If you decide to use one, remember not to put emphasis on the alter. The emphasis should be on the meditation itself.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.