March 30, 2013


Chi can be described as the energy force that all of us have within ourselves. It is the positive chi that can help us to relax and maintain a better focus. This in turn leads to more creativity, more sensitivity, and a more optimistic point of view. It is what gives us balance and keeps our emotions in check. On the contrary, negative chi can bring us down, make us lazy, and lose focus. It is important to always keep trying to generate positive chi to keep us tranquil.

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