When anxiety is trying to order you around and you’re frazzled, crazy, and at the end, remember that calm is the boss of anxiety; anxiety reports to calm. When calm rules, anxiety gets downsized. Calm is the kind of boss you want to work for, easy to get along with. You got to be careful with anxiety though. It’s always trying the door handle, trying to jimmy the windows so it can get back in. Don’t let that happen. If you let anxiety rule, you’ll be breaking your back 24/7//365. Nobody has time for that.