March 30, 2015

Relax



Life is so much more pleasant if we can be relaxed. If we worry, will anything change? When we relax we are giving birth to all kinds of positive energy, or chi, that flows throughout our body and mind. We constantly make mountains out of mole hills; oceans out of brooks; blizzards out of a few flurries. Going with the flow doesn’t mean accepting anything and everything, it means knowing when to ride the current and when to fight upstream. To do that is to show true wisdom.

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