Keep your galley well-stocked. A galley is the place on the ship where meals are prepared. Watch what you eat on board but don’t be a damn fool about it. Pack a healthy supply of rum or whatever you like to enjoy after you drop anchor and not a moment before. I had an uncle who was a health nut and bragged about it. One day he got run over by a bus so what good did it do him? Davy Jones’ locker is an inevitability that faces us all someday. Enjoy life because the final voyage awaits us all.