If you got weight on your shoulders, throw it off. Carrying the world around isn’t no way to go around at all and most of the time we put the weight there ourselves, so just chill. Sure, easier said than done but it can be done with a little practice. Take a deep breath and let all things go. Grab a hot tea, or a cold drink…close your eyes and lose yourself somewhere…anywhere. Light a candle, light some incense…whatever you want. Rest your head back and take five or ten or as much as you need. Sometimes there just isn’t much to say or much that needs to be said. Most of the weight we carry around isn’t even necessary.