March 4, 2017

Find Time For Decompression



Inner peace can mean many things to many people...it comes in a variety of flavors...and for most people it doesn't come like sitting by the ocean or on top of a mountain...cross legged with palms upturned and a serene expression on their face...that image is such a cliche...and it makes me angry when I see it! (just kidding about the anger)...but I am tired of those gratuitous fake pictures...or zen this and zen that as if just invoking the word zen brings some kind of magic in itself that will bring peace...there is no magic...most people are just trying to get through their daily lives and it often isn't easy...please take even a few minutes each day to decompress and quiet the mind...it can be so helpful.

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